SMARTer bodies

Tag Archives: Fused

The Cool Vendors at Fused!

We’ve been talking a lot about all the cool classes that will be happening at Fused!, but there are going to be really cool vendors there as well!

It’s time we tell you who they are:

BodyLocal, a site that keeps you updated about the coolest fitness events in NYC!  Awesome networking here.

Karina Romao, nutritionist extraordinaire!  Here’s a woman who knows about the body inside and out.  She’s also a yoga teacher and massage therapist.  Karina will be sampling her awesome bars while fielding your questions.

Lush, the all natural and vegan body care company will be there giving away samples of their super awesome products. Yeah, now you want to go!

Namaste Book Store, the ultimate go to place for all the reading you need about total physical and spiritual well-being.  Not to mention this is the store you’ll be addicted to for the Holidays!

The local Vitamin Shoppe will be there, sharing news about their store events and ready to answer questions you have about supplements.

Yor Health, the visionary company will be talking to you about their superior supplements and put you on the right track to optimal health., the website that can hook you and your friends up with only THE BEST trainers, massage therapists, skin-care specialists…every professional you need to look and feel incredible.  Sign-up and begin creating your “entourage” .

We may have more friends joining us, so we’ll keep you informed.  Check back!



Fused! Photoshoot

We had a fun time acting goofy and showing off at our Fused! shoot for fliers.  Just wanted to share a behind the scenes look at the pictures.  Be kind, some of us (Melissa) are not as photogenic as others (everyone else)!

Adyana looking fab and ready to show us how to tone up!







See how she takes plank to a whole other level?  You try that.




Kim does an arm balance and actually pulls it off looking cute…HOW???

Take her class and find out.


Julian is professional boxer who has worked with Madonna.

Ok…now we know where she got those arms.




Lucky for us he’s a nice guy.







I won’t be teaching this time, which makes me sad.  I’ll be in Chicago for my best friend’s wedding, which makes me happy.  But Kim and I still got to play around.

This how us besties hang out.







We didn’t get to execute this fully…we were laughing too hard before Kim had to try and mitigate my fall.  Good times!





Sweet group photo.  Like a happy family!

Kim and Adyana do teamwork.

No seriously, Julian works out.  Kim’s got some pretty good balance skills too.






We believe you







Adyana also brings the balance skills.  I would be taking her class and work on creating a core steel.



As you can see Fused! is going to be a super fun and exciting event with awesome teachers!  Only some of us were able to make it to the shoot, so don’t forget about Kristin McGee and Tweetie along with our speaker on barefoot running and super-energetic zumba dance teacher.  As I wear a pretty blue dress in Chicago and part of me will be at Fused! in spirit!

Updated classes for Fused!

We’ve added another class about Barefoot running.  Buy your tickets here at our Eventbrite page.   The line up is amazing!  Check it out:

2:30 – 3:30 (Room A) Pilates-Zumba
Kristin McGee takes you through a flowing, energizing, heart pumping Pilates class. Kristin keeps up the pace while making sure you are using the right muscles and leading from your center so you can burn calories, strengthen your core, sculpt long lean muscles, and achieve overall flexibility.
Afterwards Nadya de la Torre (coming all the way from North Carolina) will take you through a fun high-intensity, calorie burning zumba class!

2:30 – 3:30 (Room B) Spin-Yoga
A Spin/Yoga class, to get your heart pumping and then cool you down. Burst and chill! Taught by NYC spin instructor Ed Hall and highly sought yoga teacher, Kim-Lien Kendall.

3:45 – 5:15 (Room A) Total Body Conditioning-Yoga
A Total-Body Conditioning/Yoga class, a full-body workout that will get you sweating. Get ready to work! Taught by Adyana de la Torre, who is featured in Beach Body’s popular Brazil Butt Lift workout an always busy personal trainer at Club H, and Kim-lien Kendall, yoga teacher.

4:15-5:15pm (Room B) V-core
V-Core® (Vertical Core Training) is the newest and most functional approach to training the core. Through specific exercises this barefoot balance training workout will not only tone your core – but also correct foot posture, strengthen the hip and build postural alignment. With Dr. Emily Splichal of Evidence Based Fitness Academy and Club H instructor.

5:30 – 7:00 (Room A) Hip Hop- Boxing
Tweetie’s Hip-Hop Dance class will help you find the Groove, the Bounce, the Coordination, Balance and Stamina you need while dancing to 90’s “New Jack Swing” music and getting a great full body workout all @ the same time.
Followed by the boxer’s workout: the most comprehensive full body exercise regime on the planet taught by a favorite of Club H’s, Julian Phillips, who has trained Madonna while on tour.

You can start buying tickets for Fused!

We have our Eventbrite page set up and you can start buying tickets for our ultra-cool fitness even Fused!



Online prices are:

$17 for 1 ticket

 $30 for 2 tickets

Start reserving your space now and take part in the classes of celebrity teachers like:

See you there!